Hope House 5K supports self-sufficiency programs
The Hope House 5K and Fun Run will be 9 a.m. Saturday, May 5, at Lake Arbor Park in Arvada. Last year over 300 attended the event that is both family friendly and competitive as it is an official …
News

Mammogram follow-ups can be fraught with fear

It could have been a luxury spa day. Five women sat gathered in a small waiting room, clad in purple smocks with pink trim, listening to soft music and indulging in individual-sized snacks of cookies …

Life

Butterfly Pavilion opens naming contest for octopus

The newest invertebrate at Butterfly Pavilion needs a name. The Westminster-based zoo is asking visitors to submit a name for its Octopus vulgaris, better known as the common octopus, through April …

Sports

Sisters a winning combination for Ponderosa

Jensen Ellis is a playmaker for the Ponderosa girls soccer team. She controls the Mustangs’ offense and her precise passes often to lead to goals. Jensen’s younger sister Jazlynn has benefited …

Voices
Quiet Desperation

Jazz Age classic continues to be assigned of the times

F. Scott Fitzgerald’s “The Great Gatsby” was first published 93 years ago today (as this is being written). Fitzgerald was only 29. He would live another 15 years after a short career in both …
Winning Words

The most important step to success is step one

Have you ever had this incredible urge and surge to take on a big project or massive idea? You probably know what I mean, the kind of project that when we first think about it we get so excited that …
Winning Words

When we choose to win, that’s a good-news story

So how are you doing with the news these days? Maybe like some of my friends you just stopped watching or listening, thinking there is no place where you can go to find the truth. Nowhere to hide. As …
Quiet Desperation

Something rings true about conversation without phones

I had lunch with Mark, a good friend, someone I have known for 30 years, an important Colorado artist, and the wittiest man this side of New Smyrna. We met at a Littleton restaurant and reminisced …

Stand by your newspaper, because it stands by you

To anyone who follows the news, it would appear the industry itself is under attack. Whether claims of “fake news” leveled by the president or cuts to already lean newsrooms, newspapers and media …
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