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Learning skills with vehicles and figures

A great way to spend time with preschool children is playing with them on the floor. If it is difficult to get on the floor and get up again (common), sit at a table or snack bar that is set up for … more

Our Mother’s Things: A Mother’s Day Tribute

We were in no rush. Our mother had lived in her own apartment in my sister’s home, with her own kitchen, her own laundry room, her own glass doors that opened to her own patio where she tended her … more

To hug a hunter or angler is the very least we should do

Like them or dislike them, you still have to agree TV commercials have become very creative, humorous, maybe even distasteful and controversial. But they do get our attention. Many of us wait with … more

Festival will be one for the books

Growing up, one of my favorite summer activities was finding some shade outside and spending the day with a good book or two. Somehow, somebody at the Arvada Center must have magically picked up on … more

Are you sitting down? Better yet, are you lying down surrounded by pillows?

I take the safety of my readers very seriously. Therefore, I’d like to express my deepest condolences in advance to anyone who reads one of my columns while drinking hot coffee, driving, being … more

Teach children how to stop bullying in 10 seconds

While talking with young children about bullying they often share how upset and helpless they feel that no one comes forward to help. Adults are disappointed and hurt about this, too. They know … more

Spring brings musical masterpiece

Who can say what goes into the creative process? There’s no way to map the path from muse to inspiration to trial and error and finally the finished work. Yet that’s just what Steven Sondheim … more

Too much of a good thing: We are obsessed with protein

I am amazed at how prevalent the word “Protein” is in everyday food advertising. As an elite athlete in the 1980s, I was focused on getting my carbohydrates for energy before competition, not my … more
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