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How do I know if I have an anxiety disorder? As humans, we all experience normal levels of anxiety from time to time. Anxiety is essential in a fight or flight situation, where we need to run or fight off a dangerous predator. Anxiety can … more
April is Sexual Assault Awareness Month. When I consider this topic, I not only think about the victims but also their loved ones and larger communities. It’s important to consider the systemic impact of life challenges, trauma and mental … more
Long ago, quilting get togethers were popular, especially in the farm country. It would be dark when the gathering ended and ladies would have an escort home by a nice fellow. I remember singing the song “Seeing Nellie Home”. It tells the story … more
It isn’t the Hatfield’s and McCoy’s nor is it the Yankees and the Rebels nor is it Governor Hickenlooper and the Republican-controlled State Senate. It isn’t about policy direction or whether to raise taxes. The alleged issue at hand in the … more
Earth Day is Wednesday, April 22, and 2015 marks the 45th anniversary of what may well be the birth of modern environmentalism. The organizers of Earth Day 1970 channeled the vibrant energy of that era into a movement, one that saw more than 20 … more
The big cat prowled the ridges of Rampart Range for years. A calf here, a lamb there – the huge animal took pretty much what he wanted. Tipping the scales and 160 pounds, and having paws 5 … more
Ah, April! Opening Day. The Masters. Prom. And the inevitable question every high school senior is staring down: what are you going to do? The great part of that question: it may be one of the few questions that has no wrong answers. State … more
It seems particularly important to reflect on homeland security and how our views change over time. In response to a different threat and a different world back in the early 1980s, American civil … more
Let’s see … what do you think the priorities for the State Legislature should be to resolve given there is approximately one month left in this Legislative Session? Let me offer a few possible answers — increased funding for K-12 public … more
Recent actions and a renewed awareness bycitizens in the Denver metro area regarding Urban Renewal Authorities give many of us hope.We are heading in the right direction when it comes to government subsidizing development. But, we can do better to … more
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